well, its just a very common nightmare... so, dun have to worry about it... sleep are divided into 2, dat is NREM & REM. REM is when u have the deepest sleep and also can be the lightest. When u sleep, the brain will send signals to relax your body, and so u might not be able to move or shout during that stage of sleep because ur body were paralyzed...
the cause of the dream might be stress or some life experience that u are going through or gone through... next time when u have the same thing happening again, u dun have to be afraid since u noe its just some biological process of the brain... u can continue and conquer or control ur dream n make it a sweet one... =)
11 則留言:
你是不是太緊張?
或是太累的說?
不知道,第一次有這種感覺,整個身體不受我自己控制 @@
嘗試放松下自己
阿建不能幫你
對不起
因為不曾有如此經驗的說
哈哈~
日有所思,夜有所梦~
这是幸福的梦魇 噗
我上次夢見親手殺死自己弟弟的說...
結果夢醒後全身發抖, 還哭很厲害.
不知道多少年了..都沒有試過哭那麼痛苦.....感覺真的不好受 =.='
會不會是壓力太大了?
到底花生什么事???
还好我没发生过类是的东西
不然我连宝贝都叫不到
结果,那是什么来的?那些?
well, its just a very common nightmare... so, dun have to worry about it... sleep are divided into 2, dat is NREM & REM. REM is when u have the deepest sleep and also can be the lightest. When u sleep, the brain will send signals to relax your body, and so u might not be able to move or shout during that stage of sleep because ur body were paralyzed...
the cause of the dream might be stress or some life experience that u are going through or gone through... next time when u have the same thing happening again, u dun have to be afraid since u noe its just some biological process of the brain... u can continue and conquer or control ur dream n make it a sweet one... =)
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